| 1 |
|
Soothing the Flames of Anger |
Liang Shangha |
3:48 |
| 2 |
|
Nurturing Compassion |
Stress Relief Calm Oasis |
3:09 |
| 3 |
|
Letting Go of Anger |
Liang Shangha |
3:11 |
| 4 |
|
Embracing Forgiveness |
Stress Relief Calm Oasis |
3:17 |
| 5 |
|
Cultivating Understanding |
Liang Shangha |
3:18 |
| 6 |
|
Balancing Emotions |
Stress Relief Calm Oasis |
2:58 |
| 7 |
|
Meet Anger With Kindness |
Liang Shangha |
3:11 |
| 8 |
|
Finding Equanimity |
Stress Relief Calm Oasis |
3:13 |
| 9 |
|
Carrying Away Frustration |
Liang Shangha |
3:13 |
| 10 |
|
Sheltering from Stress |
Stress Relief Calm Oasis |
3:27 |
| 11 |
|
Flowing Away |
Liang Shangha |
3:35 |
| 12 |
|
Dissipating Resentment |
Stress Relief Calm Oasis |
3:07 |
| 13 |
|
Washing Away Tension |
Liang Shangha |
4:09 |
| 14 |
|
Escaping the Inner Cage |
Stress Relief Calm Oasis |
3:08 |
| 15 |
|
Extending Self-Love |
Liang Shangha |
3:36 |
| 16 |
|
Cool the Fury |
Stress Relief Calm Oasis |
4:18 |
| 17 |
|
Illuminating the Heart |
Liang Shangha |
3:02 |
| 18 |
|
Transforming Anger into Accept |
Stress Relief Calm Oasis |
3:07 |
| 19 |
|
Tranquil Haven |
Liang Shangha |
3:34 |
| 20 |
|
Gentle Release |
Stress Relief Calm Oasis |
3:25 |
